Spend 15 minutes today treating yourself, a cup of tea, a slice of cake, a meditation session, or just a moment for you.
The end of the year isn't the only time to find time for you, but it's especially important to take a moment to celebrate and reward yourself for having a great year. No matter how challenging, no matter how successful, no matter how your year has gone - you've put yourself out there to work in a way which aligns more with your needs, your aims, and your direction.
Take 15 minutes to find a little treat for yourself. It might be a cup of tea, a guilt-free brownie, a walk around the block, or just shut your computer down for lunch and go grab some time doing something different.
You deserve it.
Leave a comment here, or post on social, using the hashtag #LeapersAdvent, so we can follow along