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December 1:

Spend 15 minutes today reflecting upon the year, and try and list as many positives as you can remember - at least one per month.

You can use #littlewins to regularly capture and share your daily achievements with others in the Leapers community, and then gather them together at the end of the year to reflect back on a year of lots of small but important steps forward.

If you haven't been capturing your little wins, don't worry - grab a notebook for 2022, and at the end of each day, write one or two things you've done during they day. At the end of each week and month, look back and review what progress you've been making.

What reflections did you make?

Leave a comment here, or post on social, using the hashtag #LeapersAdvent, so we can follow along

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